HypnoBirthing® is based on the belief that when properly prepared for birth – physically, mentally, and emotionally – and fully relaxed, the birthing experience can be joyful, often faster, and with less discomfort. This childbirth education method – using education, evidence-based information, breathing, relaxation, visualization, self-hypnosis, and affirmations – isn’t just for unmediated birth, it’s actually quite perfect for all birth, including special circumstances. With HypnoBirthing, families use their skills to deeply relax to the power, passion, and pleasure of pregnancy, birth, and beyond.
Held virtually, we provide you with HypnoBirthing techniques and resources to master your pregnancy, birth, and parenting journey. These classes can be taken in group or private sessions.
As doulas, we’ll be there to help you through any and all stages of your birthing experience- from fertility, to birth, to postpartum. These services are offered primarily to our HypnoBirthing families.
“When you change the way you view birth, the way you birth will change”
-Marie F. Mongan